What is Transcendental Meditation ?

Transcendental Meditation is a simple, natural, effortless procedure practiced for 20 minutes twice each day while sitting comfortably with the eyes closed. It’s not a religion, philosophy, or lifestyle. It’s the most widely practiced, researched, and effective method of self-development available today. Founded by Maharishi Mahesh Yogi, Transcendental Meditation has received worldwide attention as a simple form of meditation, requiring no concentration, belief or mind-control and is practised by several million people worldwide. For more information, please follow the links below:

http://www.tm.org
http://www.doctorsontm.org
http://www.davidlynchfoundation.org/index.phphttp:/
www.tm.org/blog/

Free Introductory Lectures:
Contact: http://transcendental-meditation.hk/

Please note: Peter Herman is no longer working in Hong Kong and was asked to leave the Transcendental Meditation organisation. He is now retired and traveling, exploring the world and learning new skills. He wishes all initiates and meditators well and speedy growth to enlightenment.

 繁體 For courses in Chinese please contact  
​http://transcendental-meditation.hk/ 

For more information on TM, please visit ​https://www.tm.org